Can I take Turmeric with Quercetin, Garlic, and CoQ10?

Yes, you can.  Turmeric has no known interactions with garlic or CoQ10, and actually has a positive interaction with Quercetin.  Quercetin is a plant flavonoid that inhibits the enzyme that deactivates curcumin, which is the most active constituent of turmeric.  So, quercetin helps the bioavailability of the turmeric.



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